Sadly for all of you Wii Fit enthusiast but it was declared a waist of time pretty much. The folks at diet health did a little test on the performance of the Wii fit and monitored heart rate during various exercises. It barely made it into fat burning zone only on the “fake running”. I think there are things better for exercise than a board that comes 1 inch off the ground. Watch the video and give your own opinion!

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